Classes and Workshops

Classes and Workshops.

Waylon is capable of teaching, Hatha, Yin, Ying Yang, Vinyasa, Ashtanga, Pranayama and Meditation classes. From foundation to open, beginner, intermediate and advanced.

Private lessons of all types are offered to sharpen one's practice, recover from injury, introduce the foundations of yoga etc.

Workshops:

Asana workshops include: Backbending, hip opening, inversions, basics etc.

Special workshops incude:

Great Release: Maha Moksha Sadhana: The life breath sustains every moment in this life, learning the subtleties of breath and fine muscular control are essential practices to bring one's health to its highest potential. An ancient sequence of breathing, mudra, fine muscular control and concentration to bring about an energetic body and calm state of mind.

Psychic Culivation: Gupta Sadhana- Teaches a special series of mental exercises to improve your psychic abilities and projection of your thoughts. They include specific breathing exercises, directed visualizations, and these two powerful mantras:

• Mantra for Purification

• Mantra for Unification

They will establish perfect psychic rhythm to mental patterns which put power behind your thoughts, making it easier to achieve your goals and desires in life. These ancient techniques have only been passed down by word of mouth from teacher to disciple and continue to be taught this way. This class culminates in a final meditation to make your personal dreams
a reality.

The Garden of practice: Sthira Atavi Sadhana: This practice will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully constructed and rigorous series of asanas, this practice will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. Establishing a sanctuary where you can feel safe enough to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Sacrificial Fire: Yantra Agni Sadhana: . Developing the fire of Vinyasa and Working with techniques to access the higher vinyasa sequences required for handstand transitions, floating, gravity surfing and advanced transitions. A practice very intentional in its cultivation of inner heat.

Shiva namaskar: is a stairway to bliss that reintegrates the continuous flow of prana (cosmic energy) through the spinal column, emanating deep into all areas of the physical, metabolic, intuitive and bliss bodies. The carefully selected inspirational Yoga postures in Sri Dharma's Shiva Namaskar Vinyasa series for all the levels are a culmination of his 40 years dedicated organization. They will unify the physical, mental and emotional bodies. Practice of these asanas strengthens and tones muscles, glands and internal organs. The postures are performed with slow graceful movements, so fantastic inner calm and self-control are felt immediately. With regular practice problems and disease are gradually brought to an end & self-realization comes easily.

Star seed practice: Naksatrabija Sadhana Unlock and open the body through Dynamic Asana and advanced vinyasa. Learn to be graceful while performing intense movements and with proper preperation learn to enter into mudra meditation and hone the subtle elements of the body.

Partner Yoga : Gostii Sadhana Learn to use intuitive movement, breathing and silent communication through Partner postures, flows and Acro yoga. Suitable for Friends, lovers companions, or friendly strangers. Let loose and play freely while unlocking the depths of subtle communication.

True Knowledge: Sat Gyan Sadhana: The path of yoga requires devotion for the fruits of divinity and enlightenment to be truly felt. Liberation from misidentification with the body and mind requires an experience which sets itself apart from regular experience. This practice when done diligentlty begins to illuminate the experiential aspects of the spirit and soul. Revealing the divine light, the unstruck music, the life essence and the nectar of support and immortality.