http://www.zuddhabuddha.com/zuddhabuddha.com/Yogger/Yogger.html Countless hollow words in this world distract the mind and leave us empty. When just one word of peace would suffice. iWeb 2.0.4 http://www.zuddhabuddha.com/zuddhabuddha.com/Yogger/Entries/2010/11/9_Continuous_Practice.html 8fdb141f-335c-4e13-99cb-c77d1e04002d Tue, 9 Nov 2010 10:08:53 +0800 When one engages in Yoga not just as a hobby, or a recreational activity but as a way of life, true Sadhana is undertaken. Sadhana is a practice not just for body or mind but also for realization. Realization of the spirit, truth and of reality. We begin through constant habit to merge into our highest potential. We do this as a service to humanity, the earth and all sentient beings. We treat each moment as a sacred one. This is what it means to be a human on the path to realization.